Get Connected – Turn Toward Your Partner to Create Intimacy

Cute-Romantic-Love-CoupleHere’s another nugget from John Gottman, courtesy of the Alabama Healthy Marriage Initiative.  This piece discusses the specific types of connections we make with our spouses, how some are positive and some are negative.  Mastering the art of opening positive connections–leaning in versus leaning away–with your spouse invites a warm, open relationship in which conflicts heal quickly and intimacy is part of everyday life.

Get Connected – Turn Toward Your Partner to Create Intimacy

The story many of us tell ourselves is that our marriages are imperfect, that they are what they are, and there’s no point in trying to re-build them.  But what we also see are research reports, by Gottman and others, that suggest practical techniques for improving our relationships.  That yours, and mine, is imperfect is due to the fact that each of us is imperfect. We are all sinners.   And, therefore, it’s not so much about finding the right person as it is being the right person.  If our marriage appears to be failing, we will be taking some of the reason for that with us in the pursuit of a new, improved marriage.  Logic dictates that even in the unlikely event that Spouse #2 were, in fact, perfect, it would bode poorly for the success of the relationship.marriage-vs-money

Marriage literature suggests that most marriages go through three distinct stages.  Euphoria, that unmatched feeling early in the relationship when it seems the sun, the moon and the stars rotate around your intended spouse.  Disillusionment, when you realize the natural order of the universe and where exactly you and your spouse, and probably children, fit in it.  And, finally, That Third Stage, in which the partners either don’t work it out, manage some kind of peaceful coexistence, or, at best, feed and maintain a relationship built upon respect, trust and intimacy, both emotional and physical, and thank God for that person, for the loaning of your partner’s spirit, if only for a short time, that is at the core of sacramental marriage.

The practice of leaning into your spouse when discussing important issues is what the Masters of Marriage do.  It allows couples to resolve the inevitable conflicts that arise in marriage quickly and without any need for retribution.  It is a skill, and can be developed by anyone ready and willing to try to improve their marriage.  The story we need to be telling ourselves is that we can improve our marriage if we want to and if we enlist the help of The Holy Spirit.  As Nancy constantly reminds me, “The door is open.”

old-couple in love

Tammy Darling on Keeping your Marriage Fresh

cropped-sunset-lovers.jpg14 Ideas to Keep Your Marriage Fresh is the most recent post by Tammy Darling at Catholic Digest.com.  Her tips are practical, simple and inexpensive, and are easy to fit into busy lives.  The vocation of marriage, as we all know by now, requires care and attention if it is to keep blooming.

For more ideas like these, sign up for our April 20 marriage retreat.  Love’s Sacred Embrace offers a wealth of ideas and concepts that will breathe new life into your marriage.  Come join us for a day of reflection and sharing on April 20.  Seating is limited, so please sign up early.

Faith and Our Families of Origin

I recently shared a witness about conversion with our bible study group, reflecting on God in skyhow my faith journey got off to such an inauspicious start.  In Porta Fidei, Pope Benedict encourages us, in studying the word of God as it relates to conversion, to examine a person’s upbringing, in order to understand his faith or lack thereof.

What about our social context?  The conditions of our birth and upbringing?  Many believe that, for most people, the die is cast by the age of three.  That how we relate to others as adults is determined early in our lives.  Those others, presumably, include Jesus Christ.

I grew up in the DC area, the only child of a vaguely Protestant mother and a father who was, technically, a Jew but who had adopted Presbyterianism because he enjoyed the homilies of a Scottish minister in northeast Washington in the 1950’s.  Dad’s mother was a Polish Jew, his father one of those guys who wore orange on St. Patrick’s Day.  Probably due to the tenor of the times, dad’s parents decided against raising him a Jew, or perhaps his mother did not observe her own faith. 

My mother felt I should have some religious training, much as she felt I should attend Cotillion, when I was 13.  One had no more impact on my life than the other, although I recall being more traumatized by having to touch girls at Cotillion than I was about having to attend weekly confirmation classes or church.  My best friend’s family was Lutheran, and Bobby would routinely pass out in church, being forced to sit in the front row, with its thin air and glowering ministers. 

I never had any such angst.  My parents were indifferent to religion, and therefore it was easy for me to blow it off.  I felt a certain disdain during my confirmation in 1965 in that I knew nothing about my faith, couldn’t recite two lines of the Creed, and yet was welcomed into the fold as a full member.  As soon as I was no longer forced to attend church, I stopped.  Unwittingly, I had adopted Groucho Marx’s quip that I wouldn’t join a club that would have ME as a member.  That club, for me, was the Presbyterian Church.

In a larger sense, that club was Christianity.  It took the Holy Spirit most of 30 years to put me on the path to becoming a functioning Christian.  It took 30 years of Nancy praying for me, as I was unwilling to pray for myself.Christine#1 image

If we are at a different place on our spiritual journey than is our spouse, the strategy is to reach for a place in which each partner is free to observe his or her beliefs with the full support of the other, if not participation.  For families with young children in which only one spouse attends church, it should be clear that the loving response of the spouse who chooses not to attend church is to take care of the children—all of the children if necessary—while the worshiping spouse prays for your soul and thanks God for the hour of peace, prayer and solitude that you gladly make possible.

But, as we’ve observed here before, we are called to help our spouses grow close to the Lord, not to grow perfect by ourselves.  

I entered into marriage as a spiritual savage, while Nancy entered into it as a closet Catholic.  We were products of our upbringing, but we did not think of these differences as issues that would threaten our marriage.  I didn’t, anyway.

Nancy’s growth along her own journey has had the effect of lifting me up, without my having felt lifted, feeling instead as if I’ve lifted myself.  Whether this was her intent, or whether she simply gave the entire mess up to The Holy Spirit, I don’t really know.  But the bottom line is that she has helped me grow closer to the Lord.

If differences like these are causing issues in your marriage, and you are the more spiritual one, it is up to you to pray for your spouse, to pray for your own unbelief, and to pray that God’s will, and The Holy Spirit’s design, is for the two of you to eventually travel on your spiritual path together.  In God’s time.

Stained GlassBe clear that you cannot make your spouse more religious.  The best you can do is to pray for him, and to help create space for The Holy Spirit to come into his or her life with an elbow or a shove.  Providing help in taking the first step toward reconciliation, with you and with God.

Exploring the faith beliefs you and your spouse brought into your marriage is kind of a fun way to spend an evening over a bottle of Cab Sav.  Understanding one another, at the most elemental level, is about understanding your spouse’s beliefs about God and Heaven and Hell and good works and tithing and raising kids Catholic and sacraments and religious freedom and right to life and about 100 other important subjects.

Luckily, you need not agree on these issues.  It is in your interest, however, to understand your own values and those of your spouse.  Unlike on Capitol Hill, where compromise has become a four letter word, in marriage the art of leaning into one another to effect compromise is a grace from God.  In sales, the expression is “keeping score raises the score.”  In our faith lives, the simple act of asking for God’s forgiveness raises us nearer to Him and brings us closer together as husband and wife.holding_hands

Beatitudes for Young Mothers

Of the eight beatitudes from The Sermon on the Mount, several can be applied to our marriages and to each of us in our roles as parents.  When we fail to respond to Christ’s calls to these heavenly blessings, we not only tarnish our hopes of seeing heaven, but we can damage our relationships with our families.  When we turn some of our worries over to God, we are better able to handle those that remain. 

Busy-ParentsI am going to assume that, all other things being equal, in the early part of the 21st century, American women, young and not-so-young, do more parenting than their men.  That WAY more of the burdens of caring, planning, packing, arranging, scheduling, and doctoring, are borne by our wives, no matter how liberated we husbands claim to be.  (As for playing with our kids, that may be a draw.)  I infer, then, that way more of the pressures of parenthood end up on the moms.  This vestige of the days when we lived in caves seems almost universal.  Therefore, I suggest that two of the three Beatitudes discussed here are more relevant for mothers.  (Men are welcome to shoulder the other five, and will probably become better fathers in the process.)

As I see it, from the perspective of 38 years of marriage and three children, the most important of the Beatitudes for young parents tells us that the merciful will be shown mercy.  As the speed of life increases, as our families grow, and as the demands upon us from one another, our children, our parents and our siblings continue to build, we often reach a point at which we must release pressure.  How we release this pressure is important.

Although I routinely confess to having cursed A LOT when I go to reconciliation, I do everything I can to avoid cursing at Nancy.  In the worst of our arguments, over almost four decades we have used next to NO profanity.  If cursing one another is a regular feature of your lives, whether you’re fighting or not, you are chipping away at the foundation of trust, respect and intimacy at the core of your marriage.  And over long periods of time, a damaged foundation will be prone to collapse when under stress.  Agree not to curse at one another.  Ever.  It’s not that hard.

To me, it’s not surprising that so many working mothers are stressed out.  To me, the wonder is that not ALL working mothers are stressed out, followed in short order by mothers, period.  (Heck, maybe they are, and I’m just too old and out of touch to realize it.)  Raising children takes more out of people than almost anything else I can think of.  I applaud our readers who are doing everything they can to be good parents.  During Lent especially, I pray that mothers everywhere can find it in themselves to show their children, and their defective, fallen husbands, mercy.  Even when they don’t deserve it.  For the fathers, I pray that you fully grasp the mental and physical challenges involved in being a mother, and that you not only appreciate her efforts, but do all you can to lighten them.

Earlier, Christ tells us that the meek shall inherit the earth.  Today, for many of us, the meek are, in fact, our own children.  They are the ones depending upon us for all of their needs–physical, emotional, intellectual.  When we release our pressure on them, we probably cause harm.  We may instill doubt in their hearts, doubt that we truly love them, and this can be a corrosive concern for a kid growing up.  Our children need have no doubts that they are loved by their parents, even on the worst of days.  Shielding them from our impatience is a grace from God, received through prayer.  Short, momentary bursts of prayer during the day, staying in touch with God, staying cool, staying in tune with the universe.  🙂

Most of us know people, women generally, who like the idea of being surrounded all day by five kids under the age of six.  At our bible study last fall, one of the young women at my table, working as a nanny to put herself through school, asked God for forgiveness for having had all three of her charges in tears that day at the same time.  This latter person is, I believe, far more common than the former, although most of us know women like this, and some of us have been blessed to have them look after our own kids at times.  But if this isn’t you, it doesn’t mean you can’t be an effective and loving mother. It just means you need to pray harder.  You’re already doing all you can.  So get help–invite the Holy Spirit to lend a hand when doing it all alone seems to be too much.

I wrote a witness for bible study this week in which I observed that I never really got along very well with my own mother.  She was something of a perfectionist, I was anything but perfect, and an only child, to boot, and her continuous disappointment with me colored our relationship until the day she died.  If you’re a young mother, and you’re struggling, you may want to pray about how your child will remember his or her childhood.  If, during times of stress, you remember that we are called by God to be gentle, that the meek shall inherit the earth, it may be easier to maintain your composure and allow the rough moments to pass, so that they easily recall good times growing up.

Finally, it is the peacemakers who shall be called children of GodThis, thankfully, applies to husbands and wives, mothers and fathers.  If our children grow up amidst chaos, they will seek it as adults, and will find themselves in tumultuous relationships.  Our home should be our refuge, and all of us crave the comfort and security that comes from a home that is one of warmth, love, understanding and acceptance.

Sure, things get wild, maybe every day, and hopefully on purpose; our homes are not meant to be tombs.  But they are, at some point, and on some level, where we rest our heads and our hearts.  Couples willing to spend half an hour together after the kids are in bed putting their homes back together for the next day’s festivities are, again, sharing God’s grace.

There will be more basketball games on TV.  There will be more IMs on Facebook.  But there will never again be a time when you can have this much positive influence over your kids and the adults they will one day become; their peers are gaining on you.  The world is filled with people who regret not having been more engaged parents.  There are relatively few people out there who, looking back over their lives, regret not having watched more basketball.

God in skySo, during this Lent, let us all promise to do more to promote peace, love and understanding in our own homes.  Husbands, fathers, let us support our wives in their roles as mothers, and let us all show mercy to our own families first, and the rest of the world in its turn.  While it’s not as good as having been there for The Sermon on the Mount, we will be integrating the word of God into our daily lives.  He will be pleased with us.

5 Reasons to Speak Positively about your Spouse at Work

This is a nice short piece explaining why it’s a good idea not to speak badly about your spouse at work, by Kevin Lowry at The Integrated Catholic Life.org.  Like me, Kevin is a convert.  Unlike me, he is devoting his life to evangelization and bringing Protestants into the Catholic faith.  Here’s his post from earlier this week:

“Sorry, I can’t do it tonight. The old ball and chain gets ticked off if I’m out late.”

How many times have we heard derogatory comments like this about spouses in the workplace? Even worse, snide remarks can give way to all-out whining: “My husband is such a jerk sometimes” or “My wife completely lost interest in me after we began having kids.”

Sacramental marriage should be in a different league than this, but we all live in a culture that hasn’t done the greatest job honoring the institution. In reality, we also know that even the strongest sacramental marriages sometimes go through serious challenges.

So what’s a good Catholic spouse to do?

Well, brace yourself for some good news. There are things we can do to honor our spouses in the workplace, and not be swayed by the cultural winds that sometime blow all around us. How about this one: always speak positively about your spouse at work. Why? Here are five reasons – and they just scratch the surface.

  1. Complaining about your spouse lacks class. Oh, maybe it’s fashionable to gripe and assume an attitude of superiority over your spouse. But does that make it right, and does it really make you happy? Probably not. Besides, if your spouse is such an idiot, what does that say about you, the person who made sacred vows to him or her?
  2. How you speak can become a self-fulfilling prophecy. Have you ever noticed how good spouses make each other winners, and bad spouses make each other losers? Words matter. Speaking with honor is part of acting with honor – even when your spouse isn’t around.
  3. It protects your marriage. Even when things are rough at home, airing your grievances at work is the wrong venue. Co-workers who complain about their spouses open up an avenue for support from other co-workers, including those of the opposite sex. This can progress to inappropriate emotional intimacy, and worse.
  4. It’s good for your career. Many of the virtues that make for a faithful spouse also make for a great employee or co-worker. Besides, getting in the habit of speaking positively about others (including your spouse) behind their backs helps build a better culture for everyone in your workplace.
  5. It’s good for your co-workers. We are affected, for better or worse, by the attitudes and behaviors of our co-workers. Demonstrating charity and understanding towards our spouse might just inspire others to do the same.

We can’t single-handedly change the state of marriage in the world, but we can do our best to honor our own marriage vows – and our spouse. Speaking positively about our spouse in the workplace is a great way to improve our marriage, our workplace, and our walk with Christ.

Valentine’s Day Revisited

Thanks to WikiPedia for the following introduction:  

February 14 is celebrated as St Valentine’s Day in various Christian denominations; it St Valentine shrinehas, for example, the rank of ‘commemoration’ in the calendar of saints in the Anglican Communion. In addition, the feast day of Saint Valentine is also given in the calendar of saints of the Lutheran Church.  However, in the 1969 revision of the Roman Catholic Calendar of Saints, the feast day of Saint Valentine on February 14 was removed from the General Roman Calendar and relegated to particular (local or even national) calendars for the following reason: “Though the memorial of Saint Valentine is ancient, it is left to particular calendars, since, apart from his name, nothing is known of Saint Valentine except that he was buried on the Via Flaminia on February 14.”  

Seems there may have been several St. Valentines, at least one of whom was of some low character.  The Church, choosing safe over sorry, has given St. Valentine, all three of him, the boot.  Not damaging in any way the onslaught of red-colored confections and fru-fru parked in the center aisles of better discount, drug and department stores near you.

Once again, we Christians have managed to turn what was once a religious feast day into a secular selling opportunity.  In the process, we routinely substitute grasping for short-term pleasure for seeking lasting happiness.  Marketing types endeavor to raise everyone’s expectations, and we approach February 14th with credit cards extended, to ward off any hint of mediocrity or penury in outward displays of monetized affection we tend not to duplicate for another 365 days.  Your basic flash in the pan.Wedding

Whether it’s on the calendar or not, Valentine’s Day is, in my opinion, another opportunity to affirm for your spouse that you will love him or her forever, that you are glad you married him or her, and that you would happily marry him or her again on most days.

Heading toward our 38th anniversary, Nancy and I don’t go overboard in celebrating most holidays.  We are staring retirement in the face, and big displays of what is fairly obvious anyway only serve to put the day when we no longer have to make the daily trudge that much farther away.  Christmas and Easter are still big, but Labor Day–not so much.

On most holidays, a bunch of roses from Costco is received as nicely as an FTD delivery and at a third of the price.  A plate of salmon on Friday night  is virtually indistinguishable from one on Thursday night when we’re busy anyway.  Any intra-marital competition is limited to who can find the funnier card.  With joint bank accounts, ostentatious gift-giving is a little silly anyway.  “Here’s your fabulous gift, darling, and here’s the bill!!  Happy Valentine’s Day!”

My new favorite cliche is, “The best things in life aren’t things.”  If you want to talk about gifts that keep on giving, talk about the spouse who keeps The Four Horsemen out of your marriage.  The spouse who offers to get up early with the kids while you sleep in on a Saturday.  The spouse who shows your son how to ride a two-wheeler and your daughter how to bait a hook.  The spouse who does so many things around the house without being asked, or expecting to be thanked.  The spouse who cleaved to you to create a family, with whom you can be Nanny and PopPop, watching your kids building families of their own, and who will join with you again to envision the families those grandchildren will have someday.  All linked inexorably to two people–in our case, a couple of old hippies who met by accident and quickly sensed a connection that will ultimately have led to generations of descendants.  Many of whom will have myopia and teenage acne.

In accordance with God’s will.

Though it  saddens me to see how a number of my bad qualities have passed on to my children, and are likely to get passed along again, it is a gift to see them working to be effective parents and good wives, as all three of ours are girls.  They all married well, and that, too, is a gift from God.  These gifts–gifts of serenity, gifts of progeny, gifts of patience and affection and comfort–these are the gifts that experienced Valentine’s Day celebrants look for.

The fru-fru and chocolates can stay right where they are.

Old married couple

Glimpsing Heaven

Posted by Christine Burrows 

man and woman

Genesis 2:18  The Lord God said: It is not good for man to be alone: let us make his complement.

I am a woman. My husband is a man.  Simple observations regarding the profound reality of God’s plan for humanity.

As a woman, I have my ways… emotional, nurturing, verbal, inquiring, sensitive.

And, he has his…dutiful, strong, honorable, protective, resourceful.

In marriage, these attributes complement one another. Where one is weak, the other is strong. Where one is needy, the other is helpful…. at least that’s the way it’s supposed to work.

What is the reality of the male/female partnership? Living with these differences is not always easy. It can be especially difficult at times to balance and integrate them in lives lived at the speed of light. When we are prideful, contentious or harried they can be downright frustrating and painful. But, just as the male and female bodies are different AND complementary, so are our natures, our characters.

When we come together with our very different bodies to create something greater than ourselves, so, too, should we seek ways to integrate our psychological, spiritual, and emotional differences to create something far better than each of us individually – a marriage!  A symbiotic relationship, in which the sum of the whole is greater than the sum of the parts.  Just as sexual union involves submission, so, too, does relational union. In God’s plan, both unions are glimpses of heaven.  In our mutual submission to one another, we fulfill the divine directive to be fruitful, multiply, and subdue the earth as stewards of our faith and the word of God.

Cute-Romantic-Love-CoupleIn the reality of our fallen-ness, we don’t always get a full view of this heavenly union. We are humans–prideful, vain, and prone to anger. Thankfully, we are forgiven through reconciliation, and blessed with opportunities to experience this piece of heaven. And, each time we do, we want it more. With great hope, I pray for each of us to savor those glimpses, and to do all we can to sustain them.